I hear many people talk about being fatigued and I have also had my dilemmas with feeling tired more than normal. One thing clearly I am starting to realize is that the more we stray away from looking at the labels on what we eat we may be allowing ourselves to be more fatigued than normal. What we eat today is not at all what the world was eating during the times when our Great Grandparents were supplying for dinner. Times seem to be long gone when it comes to even eating at the table as a family because everyone seems to be in such a rush. But the practices are very simple and very easy to digest….Vegetables and drinking a more alkalized water with a higher Ph balance will help you to gain more energy and a daily routine of just a little bit of these products can, and will benefit you better in natural digestion as well leading to

a better metabolism all around..especially in a repetitive state. I start this process by drinking a 20 ounce bottle of water called “essentia” it states it has a pH balance of 9.5 or higher after not drinking higher pH balanced water for some time and having a pretty large diet of hamburgers on a daily basis I find immediately after eating today I am not hungry or needing a snack which I find is pretty remarkable. I sometimes will get hungry and find a burger sometimes up to at least 2-4 daily….Yes this is not a joke….and certainly not something that I recommend daily… but I do know that I wanted to show people that this concept works even for someone like myself. I know I will never not enjoy the great taste of hamburgers…especially in some of the most amazing restaurants in Acadiana. But what I intend to do is track my weight as well as my success with using simple methods in “juicing” from local Juicers “The Beet” which I am so thankful for. And using great higher pH balanced water at our local corner store “Drug Emporium.” I plan to give you real-time stats and analytics from a real perspective.

Many of these things you will read will consist of quite a bit of research that I have already completed…in the last four years, we are just deciding to do them again in hopes of helping others to learn something new.

Much of this research will talk about the stores in Acadiana that seem to supply and stock water with their customers in mind, because I was once under the impression that “all water was created equal” this is truly not the case as you will learn after following this personally journey. Get ready to have some fun with the many things we have found and the many new things we will find in the months to come. Thank you for reading. ~ Kevin Ste Marie